200hr Teacher Training
200-Hour Yoga Teacher Training in Redmond — Accredited, In-Depth, Authentic
Ready to deepen your yoga practice or become a certified teacher? Aham Yoga’s 200-Hour Yoga Teacher Training in Redmond is designed for serious students and aspiring teachers who want an authentic, in-depth education in yoga. Learn from an experienced Indian yoga teacher, build confidence, and take the next step in your yoga journey. Join us in-studio or online — flexible payment plans available.
Experience a training program that prioritizies your learning journey.
The problem with most yoga teacher trainings today is that they force you to learn quickly. And teach right away. Students often learn inadequately and are forced to teach it while learning it. This model doesn't work. In my training, we carefully and thoughtfully segment the learning and teaching process. So students can learn effortlessly and deeply. Teaching comes later for those who want to take it up.
Arundhati Baitmangalkar, Training Director
Learn more about Arundhati and her yoga journey here.
Featured on...
Top-Rated Yoga Training for a Reason
Arundhati is a trailblazer in the global yoga community. She leads 1000s of yoga teachers every year through courses and yoga teacher trainings. Sought after for her direct, effective and authentic approach. Arundhati's trainings are in-depth, structured and focused on enhancing clarity in yoga theory and practice. Join and enhance your life with yoga like countless others.
Authentic
Coursework that is dedicated to preserving the authenticity of the ancient practice by integrating its origins in Indian philosophy and culture into the study of the physical, mental, and spiritual aspects of yoga.
Accredited
Having trained thousands of teachers worldwide in the last 20 years, Arundhati is dedicated to a lifelong journey of learning and growth. Learn more about Arundhati and her accomplishments here.
Comprehensive
Providing trainees with the knowledge and skill to excel as a yoga teacher. Global guest instructors and experts offer diverse perspectives and insights, ensuring a thorough understanding of all facets of yoga.
Community
Offering a diverse, inclusive, and supportive learning environment with a strong emphasis on continued support and connection beyond training with alumni meetings and ongoing communications.
Join the 2026 Waitlist
Like what you've read so far and interested in learning more?
The 2026 information session dates will be announced soon. Check back for details.
We'll answer all your questions, give you a preview of what the training is like along with the schedule and other details.
Formatted for Student Success
The training is offered as 5 separate modules over a course of 12 weeks. Detailed information in each module enhances depth and clarity in learning. To obtain a Yoga Alliance Accredited 200hr Teacher Training Certification in this course, completion of all modules is required. Module 5 is optional in participation for those wishing to study the material but not teach in the future.
Your Teacher Training will Include...
In-depth yoga training manual
Detailed checklist for training progress
Alumni sessions and mentorship opportunities
Hands-on training with Arundhati and industry experts
Free yoga resources for life
Personalized practice feedback
2026 Training Dates:
January 10th-11th, 17th-18th, 24th-25th
February 21st-22nd, 28th
March 1st, 14th-15th 21st-22nd, 28th-29th
April 18th-19th, 25th-26th
May 9th-10th, 16th-17th
Training will run from 12:00pm to 8:00pm on Saturdays and 11:00am to 7:00pm on Sundays. Attendance is required for all sessions unless an exception has been granted before the start of the program.
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Investment Options
Early Bird
$3800
**Estimate based off 2024 pricing.
Regular Pricing
$4200
**Estimate based off 2024 pricing.
All passes include full access through the end of the course as well as alumni session participation. Enrollment is non-refundable and cannot be transferred to a future course date. Returning students who did not finish a previous course can email to inquire about discounted pricing to retake the course.
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What are the pre-requisites for enrolling?You should have basic practice, including surya namaskars, and an understanding of basic beginner-to intermediate level asanas. An on-going current yoga practice is required to enroll in this course. It's best to start asana classes at Aham Yoga to prepare for the training.
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Are make-up classes offered if a training date doesn't work with my schedule?No make-up classes are provided. You will need to attend all the live sessions to complete your course. If you miss a weekend, you'll be required to catch up before the next one. If you miss more than a weekend, you'll need to complete your missed weekend session in the next available training. Certificates will be given only after full completion.
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When are enrollment cut-offs?The training is on a first come first served basis. We teach small group classes, so early registrations are encouraged. If you miss this round, the next one will be late 2025.
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Can I study only some modules?To get a comprehensive understanding, you'd be required to study all modules. You don't need to do the teaching requirements of the course if you are not interested. But you won't be able to pick a module or 2 as they're all interconnected.
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I'm not sure teaching is for me just yet. Can I still take this course?Yes. 100%. This course is designed first to teach you yoga. Those who want to teach are welcome to do the additional lessons.
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Are there any scholarships offered?We're working on creating a scholarship fund. It's not available right now, but we do offer payment plans for interested participants.