COME RETREAT
Salento, Italy | September 26th - October 3rd 2026
Nestled in the peaceful countryside of southern Italy, Yoga in Salento (YIS) is located in Zollino, in the heart of the Salento peninsula. Surrounded by olive groves, open skies, and the soft rhythms of rural life, YIS is a sanctuary designed for deep restoration. The region is known for its warm Mediterranean climate, turquoise beaches, historic villages, and slow, mindful way of living—an ideal environment to step away from daily routines and reconnect with yourself.
This retreat is a return — to self, to breath, to practice, to presence. A warm, nourishing week where we live slowly, breathe fully, study deeply, and reconnect with the quiet parts of ourselves that daily life tends to drown out. A retreat for the yoga teacher who rarely gets to be a student, the yoga nerd craving immersive practice, the professional running at 200% who needs space to soften, and the dedicated yoga practitioner longing for depth, clarity, and real rest. If that sounds like you, welcome. You’ll feel right at home.
Who Is This Retreat For?
This week will feel deeply supportive if you are:
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A yoga teacher who is seeking to refill their own cup, reconnect with lineage-based practice, and be a student again.
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A yoga nerd who loves exploring philosophy, breath, meditation, subtle body, and practice beyond “just poses.”
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A wellness-seeker who is craving quiet, reflection, and the nourishment of slow living.
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A professional who is needing space to unwind, soften, and breathe again
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A long-time Aham Yoga student who resonates with Arundhati's teaching and wants to experience it in a more intimate, immersive setting.
If you want depth, spaciousness, spiritual nourishment, and real rest, then you’ll love this retreat.
Your Retreat Yoga Teacher
Arundhati Baitmangalkar
With over two decades of experience teaching yoga worldwide, Arundhati brings:
● deep, authentic training
● the nuance of decades of practice
● a warm, welcoming approach
● a rare ability to blend modern learning with lineage-based wisdom
● a gift for making yoga meaningful, accessible, and deeply personal
If you’ve ever wanted to study with Arundhati in a quiet, immersive setting — this is the place and time.
Accommodation Options
& Meals
Our retreat is hosted at Agricola Samadhi, the eco-friendly residence on the Yoga in Salento grounds. Rooms are designed to be bright, simple, and comfortable, offering the perfect balance of privacy and community.
Room types include:
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Single Rooms – For those wanting full privacy and peaceful personal space.
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Double/Twin Rooms – Great for friends, couples, or solo travelers willing to share.
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Triple Rooms – A cozy, budget-friendly option with plenty of room to relax.
All rooms include ensuite bathrooms, climate control, fresh linens, and private outdoor areas overlooking the gardens. View Room Accommodation PDF here.
Enjoy daily vegetarian and vegan cuisine, prepared with organic produce from the onsite farm and local suppliers. The menu is Mediterranean-inspired—simple, nourishing, and delicious—supporting your practice with balanced flavors and clean ingredients.
Meal offerings:
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Abundant breakfast buffet
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Wholesome plant-based lunches
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Flavorful dinners inspired by Salento traditions
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Herbal teas, fruit, and light snacks throughout the day
Gluten-free and other dietary needs can be accommodated with advance notice.
More about the property:
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Nestled in an olive grove with more than 1,300 trees
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A fruit grove with over 200 fruit trees.
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More than two hectares of vegetable gardens that provide fresh, garden-to-table meals every day.
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Beautiful gardens with more than 3,000 trees, a picturesque little lake and a stone portal date 1700.
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A large swimming pool immersed in the gardens
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A mixture of ancient and modern buildings, with some structures dating back to the 1800s and others newly built.
Book Your Spot
You'll make two payments to secure your place. One for accommodation with Yoga In Salento Retreats, (this will depend on what room option you choose) and one with Aham Yoga to finalize your booking.
Your spot is confirmed once both accommodation and tuition are booked
Accommodation
$730 -$1 ,330
Covers accommodation & meals. To reserve, contact our retreat partners at Yoga In Salento. You can review room styles and rates here. Please email info@yogainsalento.com or click the button below.
Rate subject shift according to currency conversion rate at time of booking.
Cancellation required 30 days before check-in to receive room refund.
Excludes: Travel insurance, flight transportation, spa treatments, gratuities, extra activities or excursions.
Location & How To Get There
By Air:
The nearest airport is Brindisi (BDS), about 1 hour from YIS.
Bari (BRI) airport is approximately 2 hours away.
Airport transfers can be arranged upon request.
By Train:
Take a train to Lecce, then a local train to Zollino, which is just minutes from the retreat center. A pickup from Zollino can be arranged.
By Car:
YIS is easily reachable by car, with free onsite parking for guests.
Sample Schedule & Daily Living in Salento
8:30-10am: Morning practice (asana, breath, meditation
10:30 to 12:30pm: Brunch together
12:30 to 4:30pm/5:00pm: Free time, pool, journaling, rest, explore Southern Italy, optional quiet activities, etc.
4:30 – 6:00pm: Evening restorative practice
6:30pm: Dinner
8:00pm: Evening circle or reflective practice
Exact times will vary. More details will finalize closer to date and depending on weather.
A typical day at the retreat is spacious and balanced, allowing time for both structured practice and deep rest. Unhurried. Nourishing. Spacious. The center holds calming yoga shalas, a spa with luxurious treatments and facilities, a refreshing swimming pool, and beautiful walking gardens to unwind in. We'll also have opportunity to explore the surrounding town, take in the sights, and immerse in the local culture.
Why This Retreat is Different & What to Expect
Most retreats are built like vacations. This one is built like a sanctuary. Step into a slower rhythm of life—one where the air feels softer, the days stretch spaciously before you, and yoga becomes a gentle companion to your travels. This retreat offers a relaxing and expansive way to experience both your practice and the beauty of Salento.
Your days will unfold through:
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Two immersive practices daily - asana, pranayama, meditation & subtle-body inquiry
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Community meals prepared with care
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Long, unhurried afternoons for rest, journaling, the pool, or quiet reflection
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Evenings of philosophy, discussion, and contemplative practices
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The gentle spaciousness of a week lived intentionally
This is a warm, community-oriented immersion where you’re held, supported, and invited to reconnect with the deeper threads of yoga — without pressure, without performance, and without distraction.
Well before you arrive, you’ll be welcomed into a private WhatsApp group where you’ll receive regular guidance on what to bring, how to plan, and everything you need to feel fully prepared. From travel tips to retreat updates, you’ll feel connected, supported, and ready.
Mostly, you’ll be preparing for deep restoration—a week of ease, sunlight, inner spaciousness, and blissful yoga moments. Think warm breezes, slow mornings, nourishing food, and the kind of relaxation that lingers long after you’ve returned home.
Frequently Asked Questions
Do I need yoga experience?
No—this retreat welcomes beginners, seasoned practitioners, and everyone in between. Modifications are always offered.
Are mats and props provided?
Yes, YIS has mats, bolsters, straps, and blocks available, though you may bring your own if preferred.
Is Wi-Fi available?
Yes, Wi-Fi is available in common areas; however, we encourage digital detox whenever possible.
Can dietary restrictions be accommodated?
Absolutely—please inform us in advance so the kitchen can prepare accordingly.
Can I come alone?
Yes. Many participants attend solo, and YIS provides a warm, welcoming community. Plus, you'll make friends during the retreat.
Is airport transfer available?
Transfers can be arranged from Brindisi or Bari airports for an additional fee.
Where is the nearest hospital?
The nearest hospital is located 20 minutes via car from the retreat.
When should I book?
We recommend booking by Dec 20th, 2025 to ensure your spot and ensure you receive the accommodation you prefer.